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The Battle Bag® UK Blog

guy squating with a battle bag in a outdoor gym
How to train hard after 40 without wrecking your joints
You can still train hard after 40. You just need to be more deliberate about how you do it. The men who keep training at 45, 50, and beyond are... Read more...
Hyrox Battle Bag Competitors competing in step ups
Why sandbag training is the smartest strength tool for men over 40
After 40, training changes. Not because you are past it, but because the cost of poor training gets higher. You can still train hard. You can still get stronger. You... Read more...